I can’t believe how quickly this year has passed. Only 8 more days until 2010. So, I guess it’s about time to look back and see how i did in 2009.
I set 6 resolutions in January. Let’s review those and see how I did:
Keep up the consistent training schedule. With marathon training, I think I [...]
I think I’ve started off 2009 pretty well. I’ve worked out, one way or the other, every day except the 1st. Yesterday I ran 10 miles, which puts me just over 400 miles with the Nike+ kit. I guess it’s time to make resolutions for this year!
Keep up the consistent training schedule. I’m running 3 [...]
Last night, one of our vendors at work took a few of us to see Bruce Springsteen at the Coliseum in Richmond.
I’ve got to say that this is one of the best shows I’ve ever seen. It was non-stop for 3 hours. Bruce did give the E Street Band a little break while he played [...]
Yes, I know. It’s been an extremely long time since I last posted. Over a month! Well, it’s been a really busy month. I’ve had two major software upgrades at work, a trip to Wichita and Kansas City, a few swim meets, a few runs (much less than I would have liked), and mowing the lawn. [...]
Run on Sat, Mar 13
7.01 mi in 67:23 (09:36 min/mi)
HR 152 bpm - Burned 834 C Run on Sat, Mar 13 2.35 mi in 33:45 (14:21 min/mi) Burned 227 C Run on Wed, Mar 10 5.07 mi in 44:42 (08:49 min/mi) HR 160 bpm - Burned 606 C Run on Sun, Mar 07 8.00 mi in 70:48 (08:50 min/mi) HR 165 bpm - Burned 956 C Run on Fri, Mar 05 5.00 mi in 44:08 (08:49 min/mi) HR 163 bpm - Burned 596 C40 | Unique Visitors |
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