This past weekend I raced in the Patrick Henry Half Marathon. The temperature was a moderate 71 degrees, but the humidity was 94%! I had flashbacks of last year’s Richmond Half Marathon. I really hope we don’t have another day like that for the marathon this year! I finished with a respectable 2:07:33. Even though [...]
Read the rest of this entry »When Should Kids Start Running?
I had a quick conversation on Twitter after my most recent post, Race Training Begins, with a couple of local friends to see if their kids would be running on Saturday. The gist of it quickly became: What age should kids start running? We started Cooper with his first race at age 5, but he’d [...]
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