Tag Archives: Going Local

Buy Popcorn to Support Scouting!

Posted on September 28, 2009 by der5er

Cooper has recently joined the Tiger Cubs. He’s having a lot of fun and enjoying every minute!  We have signed up right in the middle of the pack’s fundraising season.  So, if you’d like to support Scouting, and Cooper, please … Continue reading →

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Powhatan Village 5k – Racing with Sarah

Posted on September 6, 2009 by der5er

Yesterday was the big race of the season for Sarah and I.  We ran the Powhatan Village 5k as a team.  This was Sarah’s first 5k race, actually her first race of any distance longer than 2 miles!  Sarah did … Continue reading →

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Race Report: Patrick Henry Half Marathon

Posted on September 2, 2009 by der5er

This past weekend I raced in the Patrick Henry Half Marathon.  The temperature was a moderate 71 degrees, but the humidity was 94%!  I had flashbacks of last year’s Richmond Half Marathon.  I really hope we don’t have another day … Continue reading →

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Race Training Begins!

Posted on July 6, 2009 by der5er

This month, I’m beginning my training for the Richmond Marathon.  As you may know, I signed up for the marathon immediately after completing the Richmond Half-Marathon last fall.  I’m using the intermediate training plan published in Runner’s World. Training for … Continue reading →

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