Sep102009

Powhatan Village Run Official Results and Next Race

Team Epps!

Team Epps!

This morning I received the official results from the organizers of the the Powhatan Village Run. I wanted to quickly get this post out so you guys would know:

Sarah and I finished in 9th Place for Elementary Teams!

Turns out there were 13 teams in the Elementary division and 227 total runners.  According to the organizers, this is a record turn-out for this race!

Next Race

Sarah, Cooper, and I are already signed up for our next races.  We found a 5k in Virginia Beach that has a 1 mile kids run as part of the event.  Not only that, but the kids will get a medal!  The race is the St. Mary’s Home for Disabled Children 21st Annual 5k Run and Walk. There is no course map posted, but I’m pretty sure I ran this course as part of the Shamrock Half Marathon.  So, I know it’s flat and will have plenty of breeze from the ocean!  I think I may be able to set a new Personal Record!

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Sep062009

Powhatan Village 5k – Racing with Sarah

Team Epps!

Team Epps!

Yesterday was the big race of the season for Sarah and I.  We ran the Powhatan Village 5k as a team.  This was Sarah’s first 5k race, actually her first race of any distance longer than 2 miles!  Sarah did great.  She finished in 40:53, and I finished 40:54.  We were finishers 211 and 212 overall.

This race has been run since 1981 in Powhatan and, from what I could hear, has been sponsored by Central Virginia Bank the entire time.  There is no chip timing, and no official website.  This is a simple event in a simple town.  The roads weren’t closed for the race, but everyone knew we were there and any traffic we saw moved slowly and stayed out of our way. There was water, juice, and soda available, along with bananas, at the finish.

Sarah before the race

Sarah before the race

This year, the event organizers, for the first time, offered parent and child team registrations.  Sarah and I ran as a team, and I saw several other teams with younger children.  During the awards ceremony, they mentioned that they did not have as many Junior High or Middle School teams as the Elementary teams.  I hope that means runners at that age were running solo and not staying home.  From the size of the 15-19 and 14 & under age groups, I think that’s what happened.

Grandma Dixie made the trip to come see Sarah’s first 5k.  She, along with the rest of our cheering section, was waiting for us when we crossed the finish line.

I think Sarah and I will definitely run this race again next year.

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Sep022009

Race Report: Patrick Henry Half Marathon

Starting Line

Starting Line

This past weekend I raced in the Patrick Henry Half Marathon.  The temperature was a moderate 71 degrees, but the humidity was 94%!  I had flashbacks of last year’s Richmond Half Marathon.  I really hope we don’t have another day like that for the marathon this year!

I finished with a respectable 2:07:33. Even though it was slower than my PR, or even my first Half Marathon, I consider this a good finish with the humidity and hills on this course.   As I ran, I could swear that we only went on flat roads or uphill.  Never downhill.  Ne-ver.  Actually, looking at the elevation profile for the course, all of the downhill was completed in the first 4 miles.  I’m not sure how much elevation change there was, but it sure seemed like a lot to me.  The steady incline through mile 5 was really a killer.  I thought it would never end.

Patrick Henry at the Start

Patrick Henry at the Start

The morning started off very early for me, at least, early for a Saturday.  5:00 AM seems earlier on a Saturday morning than it does during the week.  I was moving a little slow, I guess, and it took me longer to get to the race in Ashland than I thought it would.  No matter, really.  It seems everyone was moving a little slow and there was a huge line of cars leading into Poor Farm Park at the race starting time of 7:00 AM. Fortunately for me, and everyone else waiting to park on the football field, the race organizers decided to delay the start to give us time to park and for some to pick up their race number and timing chip.

Patrick Henry was waiting near the starting line with a cannon and a microphone, cheering us on.  A few minutes after 7:00, the cannon fired and we were off!  My late arrival meant that I was at the back of the pack this morning, behind the nearly 1300 other runners.

Being at the back of the pack can be a good thing, as this gave me lots of people to pass in the early part of the race without having to run very fast!  Passing people is a huge motivator, but running fast at the beginning of a race is a big no-no.  Don’t want to burn out in the first mile!

A quick run around the Liberty Jr. High baseball fields and we were off on a dirt road through the woods.  This was really pretty, and I’m sure my picture below doesn’t capture it.  Most of the race was spent running through farmland, seeing what looked to me like age old farm houses.


Around the half way point, we passed through what passes for downtown Ashland, VA.  Patrick Henry was waiting there, giving a fist bump to as many runners as he could.

The rest of the race was more farm land, and I lost track of the roads we were on and the direction we went.

The finish line was buried deep in Poor Farm Park.  We came back in the way we left, through the woods and around the baseball field.  From there it’s a very short distance to the park entrance.  The start of the race was very close to this entrance, and that’s where I expected the finish to be.  However, as I came into the park, the archway could not be seen anywhere.  As the road wound back into the park, around a bend there it was.  I’m sure it wasn’t very far, but it sure seemed like it!

Patrick Henry was just before the finish with his microphone and music that I’m sure wasn’t played in his time period!  There were bagels, bananas, Powerade and water waiting for runners after finishing.  I think my favorite treat was the two ice cold soaking wet paper towels handed out before the food and drink.  That was a welcome cool-down from the humidity.  Of course, no race would be complete without the finisher’s medal and shirt!

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Aug122009

Thank You, John

John

John

I know you’re not gone, but Mom says they’re going to move you to hospice.  So, it seems you’re on your way.  I wanted to get this written, so I wouldn’t forget what I wanted to say.  I’m very glad to have this opportunity to tell you how I’ve felt about you, because I’m not sure I ever really have.

I know you weren’t my father, but you raised me as well as he would have, and I thank you for that.  If anyone knew how George Epps would have wanted his youngest son raised, I’m sure his best friend would have.  Personally, I think you and Mom did a great job!

You’ve been a great influence in my life, and in who I am today.  You praised me when it was deserved, I could always tell when you were proud of me, a certain look in your eye and smile on your face.  And you chastised me when I was being a little snot, never being more firm than the situation called for, but never being more gentle than called for either.  You educated me about cars and money.  And, watching you interact with my mother, you educated me about relationships.

You’ve been a wonderful Grandfather to my children, and they will miss you.

Cooper may not remember this, but I always will.

Cooper may not remember this, but I always will.

I always would have thought I would have something wonderful and profound to say at this time.  But I’m finding it hard to say anything other than;

Thank you, John.

Thank you for being my dad.

Thank you.

John and the family.

We will miss you.

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