Monthly Archives: July 2009

Link Dump – July 12, 2009

Posted on July 12, 2009 by der5er

Read and Understand Your Food Expiration Labels [Storage] July 10, 2009 Open a Banana like a Monkey [Food Hacks] July 10, 2009 The Narcissist Test June 26, 2009 The System 242 July 7, 2009 Cow Appreciation Day: Free Chick-Fil-A July … Continue reading →

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When Should Kids Start Running?

Posted on July 7, 2009 by der5er

I had a quick conversation on Twitter after my most recent post, Race Training Begins, with a couple of local friends to see if their kids would be running on Saturday.  The gist of it quickly became: What age should … Continue reading →

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Race Training Begins!

Posted on July 6, 2009 by der5er

This month, I’m beginning my training for the Richmond Marathon.  As you may know, I signed up for the marathon immediately after completing the Richmond Half-Marathon last fall.  I’m using the intermediate training plan published in Runner’s World. Training for … Continue reading →

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