http://www.der5er.com/2009/03/29/race-report-ukrops-monument-avenue-10k/ Motivated by General Geekery Sat, 18 Jun 2011 13:38:45 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.der5er.com/2009/03/29/race-report-ukrops-monument-avenue-10k/comment-page-1/#comment-921 Race Report: Carytown 10k | der5er Mon, 18 May 2009 13:26:38 +0000 http://www.der5er.com/?p=1447#comment-921 [...] in at 50:50!  I’m really stoked by this, and I can’t wait to tell Jeff that I beat his Monument Ave time by 8 seconds.  He no longer gets to [...] [...] in at 50:50!  I’m really stoked by this, and I can’t wait to tell Jeff that I beat his Monument Ave time by 8 seconds.  He no longer gets to [...]

]]> http://www.der5er.com/2009/03/29/race-report-ukrops-monument-avenue-10k/comment-page-1/#comment-796 David H. Sun, 29 Mar 2009 22:08:30 +0000 http://www.der5er.com/?p=1447#comment-796 Congrats on a PR and thanks for the shout out! A note about the waves - I think they were spread out by 2 minutes, at least initially. I was in G and I know my wave was 2 minutes after F left. Except for the elites, I think this race is all about the experience and geared toward a lot of first-timers. Either way, it was a fun day yesterday! Congrats on a PR and thanks for the shout out! A note about the waves – I think they were spread out by 2 minutes, at least initially. I was in G and I know my wave was 2 minutes after F left. Except for the elites, I think this race is all about the experience and geared toward a lot of first-timers. Either way, it was a fun day yesterday!

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