I didn’t get any good pictures at the Health and Fitness Expo last night.  There wasn’t anything that was particularly interesting.   When I got home and opened the goody bags, Cooper took one look at Sarah’s race shirt, in neon yellow, and decided he wanted to race tonight!  So, I’ll be headed back to [...]

I’m so excited!  Race day is almost here.  This morning, I did my last run prior to the race.  Of course, I’m counting Friday night as part of the race, too.  What’s that?  You don’t know about Friday night?  Well, that’s probably because I haven’t written about it.   Friday night at 7:00 PM is the Richmond Times Dispatch [...]