Two recent additions to the website are the new improved Archive and the LifeStream page. The Archive page is simple, it’s an archive of all posts and pages here at der5er. Click on a month or date and it will give you a thumbnail of each post, and clicking it again will take you directly [...]
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13.1 Miles! I CAN DO IT!
I’m incredibly stoked. Sunday morning I completed the equivalent of a half-marathon, 13.1 miles. And it only took me 2 hours and 3 minutes. My average pace was 9 minutes, 24 seconds per mile. I wasn’t going for a fast pace or anything. Yesterday was mainly just a proof of concept. To be able [...]
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