Wow, that was a good run. Today I ran the Nike+ Human Race 10k. My results haven’t posted yet, but I did upload them. I thought I was going to get rained out, but the weather held out for me, thank goodness!
I managed to run 10.01km in 56 minutes, 10 seconds! This is the fastest [...]
I skipped my run this morning. No big deal because I’m tapering before this weekend’s Nike+ Human Race 10k. Why did I skip? Rain. It wasn’t pouring, and I probably could have run, but I didn’t want to risk getting my iPod wet.
My iPod actually gets wet all the time. The current armband I’m using [...]
Recently, while visiting some family members I’ve not seen in a while, I was informed that I’m not the only family member on the internet! Gasp! Shock!!
My cousin Kevin has his own website Benores In Texas. He updates about once every two months, though in August we got two updates! Have a look around, and [...]
That’s right, I’ve run 100 miles since June. Hard to believe that it’s only been two short months of running regularly. Next weekend is the big Nike Human Race 10k. I plan to get that out of the way first thing in the morning on the 31st. It’s kind of nice to be in a [...]
Run on Sat, Mar 13
7.01 mi in 67:23 (09:36 min/mi)
HR 152 bpm - Burned 834 C Run on Sat, Mar 13 2.35 mi in 33:45 (14:21 min/mi) Burned 227 C Run on Wed, Mar 10 5.07 mi in 44:42 (08:49 min/mi) HR 160 bpm - Burned 606 C Run on Sun, Mar 07 8.00 mi in 70:48 (08:50 min/mi) HR 165 bpm - Burned 956 C Run on Fri, Mar 05 5.00 mi in 44:08 (08:49 min/mi) HR 163 bpm - Burned 596 C40 | Unique Visitors |
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