Coming up on November 10, 2007 is the nTelos 8k and I plan on entering. There’s also the SunTrust Richmond Marathon that day, but I’m nowhere near ready for that.
It’s been almost 2 months since I’ve run. So, I plan to use the Training Program posted on the Richmond Marathon website. Here is the full training program that the organizers have put out there to use:
That means tonight is a 2 mile run. Wish me luck!
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Run on Thu, Sep 02
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