der5er

Motivated by General Geekery

nTelos 8k – Nov 10.

Written By: der5er - Sep• 17•07

nTelos 8k Logo

Coming up on November 10, 2007 is the nTelos 8k and I plan on entering. There’s also the SunTrust Richmond Marathon that day, but I’m nowhere near ready for that.

It’s been almost 2 months since I’ve run. So, I plan to use theTraining Programposted on the Richmond Marathon website. Here is the full training program that the organizers have put out there to use:

nTelos 8k Training Schedule
That means tonight is a 2 mile run. Wish me luck!

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One Comment

  1. [...] we moved in, I didn’t really have a reason to run.  Someone at work suggested I enter the 8k, but wow, 5 miles might as well have been a marathon for me back then.  I didn’t see any way [...]

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