Our new family member, Belle, arrived last night from Kansas City. She seems to be enjoying checking out her new digs, and the kids are all loving on her as much as she can stand!
Run on Wed, Jul 28
5.09 mi in 43:48 (08:36 min/mi)
HR 162 bpm - Burned 716 C Run on Mon, Jul 26 5.06 mi in 45:19 (08:57 min/mi) HR 155 bpm - Burned 708 C Run on Sat, Jul 24 9.00 mi in 95:17 (10:35 min/mi) HR 157 bpm - Burned 1,254 C Run on Fri, Jul 23 4.00 mi in 37:38 (09:24 min/mi) HR 148 bpm - Burned 554 C Run on Sun, Jul 18 13.11 mi in 127:53 (09:45 min/mi) HR 158 bpm - Burned 1,837 C7 | Unique Visitors |
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